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VIEW HealthBit CXXXIV: AG Energizing No Bake Cookies

(N.B. Organic, fair trade, non-GMO, gluten free/dairy free ingredients recommended) Ingredients 1 large or 2 small avocados (very ripe)1 ⅓ cup oats (instant or old-fashioned)¼ ...

VIEW HealthBit CXXXIII: We’ve Gone Bananas for Easy Meals

Below are two lists. The first list consists of five recipes using bananas (because many people seem to have an abundance of bananas these days) ...

VIEW HealthBit CXXXII: AG Turkey and White Bean Italian Chili

(N.B. Organic, free range and non-GMO ingredients always recommended) Ingredients 1 cup chicken bone broth or stock1 package ground turkey (16oz)1 jar Bruschetta (12oz)1 can ...

VIEW HealthBit CXXXI: Stay in Place Gratitude List

“The more you recognize and express gratitude for the things you have, the more you will have to express gratitude for.” - Zig Ziglar It ...

VIEW HealthBit CXXX: AG Overnight Oats

(N.B. Organic, non-GMO, gluten free/dairy free ingredients recommended) Ingredients ½ cup rolled oats½ cup milk2 tbsp plain yogurt½ banana (or other fruit)¼ cup crushed walnuts ...

VIEW HealthBit CXXIX: Working Out While Working from Home

VIEW HealthBit CXXIX: Working out while working from home As we all continue to work from home, some of us have undoubtedly found it easier ...

VIEW HealthBit CXXVIII: AG Garlic Cauliflower Smash

VIEW HealthBi CXXVIII: AG Garlic Cauliflower Smash(N.B. Organic, free range and non-GMO ingredients always recommended) Ingredients 1 head cauliflower, chopped2 tbsp olive or avocado oil2 ...

VIEW HealthBit CXXVII: Staying Well While Working from Home

As novel coronavirus cases increase across the globe, I hear a lot of fear in people. Fear does not help. Fear hurts. Preparation and thoughtfulness ...