VIEW HealthBit IV: Garlic the Great
Garlic is one of the few things on - and of - this earth that is anti-fungal, anti-bacterial and anti-viral. That's a pretty big statement ...
VIEW HealthBit III: Thinking outside the “Box”
Packaged foods have become a mainstay in our society. Each of those bags and boxes of “food” are adorned with a label that reads like ...
VIEW HealthBit II: H2O
The rule of thumb for water consumption is as follows: Every day, drink 1/2 your body weight in ounces of water, PLUS an additional glass ...
VIEW HealthBit I: Seasonal Eating
I don’t know how many of you have ever thought about seasonal eating, that is, eating the fruits and vegetables that naturally grow in any ...
