VIEW HealthBit CXV: 2020 Vision of Your Fitness
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December 2019
VIEW HealthBit CVIX: AG “Sunbuttery” Oat Squares
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2020 Vision of Your Best Self: Nutritional Therapy & Weight Loss Program
Nutritional Therapy is a holistic, in-depth look into your eating and lifestyle habits, health history and symptoms. You will work together with Tonya Romano, FNTP to create a specialized plan that works for you, incorporating whole, nutrient dense foods and lifestyle changes. Living Well’s Infrared Sauna heats the body from the inside out, creating a
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VIEW HealthBit CXIII: Lower Body Stretches to Balance out Prolonged Sitting
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VIEW HealthBit CXII: AG Dairy Free Roasted Butternut Squash Soup
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