VIEW HealthBit CXLVI: AG Slow Cooker Whole Chicken Dinner
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Pediatric Conditions
VIEW HealthBit CXLV: An old “Bit” on the swine flu vaccine (originally released October 1, 2009, and rereleased for its relevancy today)
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VIEW HealthBit CXLIV: Earache Help at Home
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VIEW HealthBit CXLIII: Supplements Part 4 (Herbs)
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VIEW HealthBit CXLII: Supplements Part 3 (Minerals)
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VIEW HealthBit CXLI: Supplements Part 2 (Fat-soluble Vitamins)
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VIEW HealthBit CXL: Supplements Part 1 (Water-soluble Vitamins)
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Dr. Alyssa’s Inspired Health Program
Email #12: Stress Less Stress is an ongoing battle in this day and age. Physical and emotional stress are hard to avoid, but learning how to manage your stress can do wonders for body and mind. Cortisol is the biggest stress hormone in the human body. Increased levels that remain chronically high are responsible for
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Dr. Alyssa’s Inspired Health Program
Email #11: AG Energy Balls (no baking required) This recipe is easy to make, satisfying and nutritious enough to eat for breakfast. I hope you enjoy them as much as we have over the years! Ingredients1 cup old-fashioned oats (gluten free preferable)½ cup almond butter or sunflower seed butter½ cup ground flaxseed or flaxseed meal½
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Dr. Alyssa’s Inspired Health Program
Email #10: Epigenetics 101 Dictionary.com, defines epigenetics as follows: “Genetics. the study of the process by which genetic information is translated into the substance and behavior of an organism: specifically, the study of the way in which the expression of heritable traits is modified by environmental influences or other mechanisms without a change to the
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