Provided by Family Wellness First Nutrition, published by ICPA, Inc., Issue #31, written by Kelly Hayford, C.N.C. Scary Statistic: Sugar from soda and other sweetened beverages is now the #1 source of calories in the American diet. – USDA Research Center at Tufts University It’s been said that if white refined sugar were put before […]
The Sugar Beast – Why You Want to Conquer It! Read More »
Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc., written by Lizette Botha, D.C., PW #57 Most new parents struggle when their baby is unsettled. It’s hard enough to adapt and care for a tiny human, but it takes an immense amount of energy and patience when that baby is uncomfortable and unwell. As
Infant Sleep and Chiropractic Read More »
Provided by Family Wellness First Nutrition, published by ICPA, Inc., Issue #2, written by Kelly Hayford, C.N.C. When Betty first started nutrition and health coaching she was taking seven medications, had severe osteoarthritis, could barely walk, was in constant pain and had to catheterize herself daily—among other things. She had heard that making dietary changes
If It’s Not Food, Don’t Eat It! No-Nonsense Guidelines to an Eating-for-Health Lifestyle Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XLIII: Stress Less? Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XLII: Planking 102 – The Side Plank Read More »
Provided by Chiropractic Newsletter Your Amazing Body, published by ICPA, Inc., written by Judy Nutz Campanale, DC, ACP, FCSC (hon) Maybe you have heard about the biggest disagreement to hit the internet recently. People listening to the exact same recording hear completely different things. Some hear the word “yanny” and others hear the word “laurel.”
“Yanny or Laurel!?!” Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XLI: Planking 101 Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XL: Forty Words with Extra Large (XL) Meaning Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XXXIX: Grandma G’s Zucchini Squares Read More »
This content is protected. To gain access, type in your password below.
VIEW HealthBit XXXVIII: Ten tidbits to help you move more Read More »
