Email #2 : Intermittent Fasting 101 Intermittent fasting is a method used to help the body burn fat as fuel. It is based on the thought that the human body has not changed that much since caveman times and periods of large feeds were often followed by fasting states. In general there are three ways […]
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Email #1: Shake that Sugar Addiction Sugar is one of the most highly addictive substances on our planet and the root cause of a number of epidemics in our society, from diabetes to obesity. As we’re seeing with the current coronavirus pandemic, those most at risk at those with underlying coniditons such as those conferred
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