VIEW HealthBit CL: Isometric Exercise Series #4 (Wall squats) Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / August 25, 2020 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit CL: Isometric Exercise Series #4 (Wall squats) Read More »
VIEW HealthBit CXLVIV: Isometric Exercise Series #3 (Supermans/Womans) Adult Conditions, HealthBits, Healthy Body, Healthy Mind, Posture, VIEW HealthBits / Alyssa Guglielmo / August 19, 2020 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit CXLVIV: Isometric Exercise Series #3 (Supermans/Womans) Read More »
VIEW HealthBit CXLVIII: Isometric Exercise Series #2 (Side Plank on forearm) Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / August 12, 2020 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit CXLVIII: Isometric Exercise Series #2 (Side Plank on forearm) Read More »
VIEW HealthBit CXLVII: Isometric Exercise Series #1 (Forearm Plank) Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / August 6, 2020 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit CXLVII: Isometric Exercise Series #1 (Forearm Plank) Read More »
VIEW HealthBit CXIII: Lower Body Stretches to Balance out Prolonged Sitting Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / December 10, 2019 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit CXIII: Lower Body Stretches to Balance out Prolonged Sitting Read More »
VIEW HealthBit C: Celebrating 100 Blog Posts Adult Conditions, HealthBits, Healthy Body, Healthy Mind, Nutrition, Posture, Recipes, VIEW HealthBits / Alyssa Guglielmo / September 12, 2019 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit C: Celebrating 100 Blog Posts Read More »
VIEW HealthBit LXXXII: Quick 10-Move Bodyweight Workout Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / May 9, 2019 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit LXXXII: Quick 10-Move Bodyweight Workout Read More »
VIEW HealthBit LXVI: Laptop Woes Adult Conditions, HealthBits, Healthy Body, Posture, VIEW HealthBits / Alyssa Guglielmo / January 17, 2019 / Leave a Comment This content is protected. To gain access, type in your password below. VIEW HealthBit LXVI: Laptop Woes Read More »