Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #13 written by Kelly Hayford, C.N.C. Children’s bodies respond quickly to their diet one way or the other. Feed them well and they’ll thrive. Feed them poorly and they’ll nose dive. The younger children are when they begin to eat harmful foods and […]
Tips for Helping Kids Eat Healthier – Even the Toughest Cases! Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue#23 – Kelly Hayford, C.N.C. If you strive for thin, you’ll never win. Strive for health and thin will follow. – Elson Haas, M.D Maria was 280 pounds when she began an Eating-for-Health Lifestyle class. When I spoke with her five months later, she
Finding Your Natural Weight Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Peter Braglia Without adequate health and well-being, you can kiss most of your other goals goodbye. Declining health and vitality rob you of the energy you need to achieve your personal or professional goals. With that in mind, I’ve created a series of simple
7 Steps to Regain Your Health Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Issue#47 – written by Kelly Hayford, C.N.C. Follow these Healthy Dietary Lifestyle Habits regularly to reverse or prevent disease, increase energy or find and maintain your natural weight: 1. Eat only when hungry and under optimal conditions Keep your digestive fire burning. Put too
Healthy Dietary Lifestyle Habits Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Written by Ashley Pitman, Pathways Magazine #37 The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to Ayurvedic
Warm Water & Lemon: Why You Should Drink It at the Start of Every Day Read More »
