First Annual Fall Detox Series: Detoxify Inside and Out (Session 1)10/30/19 @ 7pm ✨ Reserve your spot with a $10 donation to Clean Ocean Action in Long Branch, NJ************************The Evening’s Events: ✨ 7pm: Banter and Bubbly ✨ 7:30pm: Kathy Kearns of Third Law to teach us how to detox our closets and create a lean […]
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Preheat oven to 350 degrees(Organic ingredients recommended ) Ingredients1 large apple ¼ tsp cinnamon⅛ tsp cardamom1 tsp raw honey (preferably local) Directions Cut apple in half Core the apple (and peel if you don’t like the skin) Sprinkle cinnamon and cardamom all over apple Drizzle honey on top Place cut-side down on a baking sheet Bake
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The most important thing to realize is that there is no right or wrong way to meditate. There is no “minimum time” to make it effective. There should never be stress around it. All it takes, at first, is a little discipline. Soon after that it will become “habit”. And once it moves into that
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Ingredients 2 cloves garlic2 tbsp olive oil1 bag riced cauliflower (fresh or thawed if frozen)1 cup butternut squash soup (pref low sodium) 2 tbsp goat cheese cup crushed walnuts¼ tsp cinnamon½ tsp Himalayan crystal salt Directions In a medium saucepan, sauté garlic in olive oil Stir in riced cauliflower Add butternut squash soup and cook uncovered
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Dictionary.com, defines epigenetics as follows: “Genetics. the study of the process by which genetic information is translated into the substance and behavior of an organism: specifically, the study of the way in which the expression of heritable traits is modified by environmental influences or other mechanisms without a change to the DNA sequence.” It was
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Provided and published by ICPA, Discover Chiropractic Newsletter Chiropractic gives a new, refreshing angle on health and well‐being. It approaches each individual with a particular focus on his or her nervous system and the obstructions that can occur to the nervous system. Chiropractic is fundamentally different than medical care in that it’s not prescriptive. The
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In celebration of meeting this milestone I took the time to categorize all previous blog posts. Keep in mind there is also a search engine on the front page VIEW HealthBits if you ever want to search something a different way. Recipes Squash “Noodles” (two ways)AG No-Bake “Fudge”AG Banana Nut BreadAG Applesauce BreadAG Fried “Rice”AG
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I think it’s important to periodically challenge ourselves. I personally find if I do not challenge myself, I start to feel weak, of body, mind and/or spirit. I usually try to pick an area in which I feel I need the most help and make a game of it. Some of these I have done
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Ingredients 1 pound cooked shrimp 1 cup cooked corn 1 large pepper, chopped 1 small onion, chopped 3 tbsp olive oil 2 cloves garlic, finely chopped 2 tbsp chopped fresh cilantro 1 tsp paprika 1 tsp black pepper ½ tsp himalayan crystal salt (or more to taste) Directions Over medium heat, lightly brown garlic in
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Provided and published by ICPA, Discover Chiropractic PW Issue #07, written by Keith Wassung Athletes have been benefiting from Chiropractic care for many years; however, it has only recently been receiving attention from the media. Athletes of all types, from the weekend warrior to the world‐class athlete, utilize Chiropractic because it is a drug‐free way
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