Dr. Alyssa’s Inspired Health Program #9: AG “Chocolate Pudding” No Bake Cookies

N.B. Organic, fair trade, non-GMO, gluten free/dairy free ingredients recommended

Ingredients
1 large or 2 small avocados (very ripe)
1 ⅓ cup oats (instant or old-fashioned)
¼  cup raw cacao
¼  cup nut butter or sunflower seed butter
¼  cup semi-sweet chocolate morsels
2 tbsp maple syrup

Directions

  1. Line baking pan (9” x 12”) with parchment paper for easy clean-up
  2. In a large bowl, mash avocado with a fork
  3. Add in rest of the ingredients
  4. Combine well
  5. Spoon heaping tablespoons of batter into pan
  6. Press into cookie shapes
  7. Place pan in freezer
  8. Let chill for at least a ½ hour before serving
  9. Keep cookies in freezer when not being consumed 
  10. Consume 🙂

Recipe makes 16 cookies

Can also be shaped into spheres if energy balls are preferred


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