Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Issue#19 • written by Kelly Hayford, C.N.C. How often you eat out or attend food-related social gatherings will determine how selective you need to be at any given outing. If you eat out virtually every day of the week for example, you’re going to […]
Eating Healthy When Eating Out Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA | Written by Jeanne Ohm D.C. Pathways Issue #27 I believe in informed choice. Here is the lowdown on the various terms being used to describe chicken raising: organic, vegetarian-fed, cage-free, free-range and pastured. It is important to define these terms, as their very names mislead
First the Chicken, Then the Egg?? Read More »
No-Bake Clean Chocolate “Fudge” Adapted from Simply Quinoa”s No-Bake Chocolate Quinoa Cookies Ingredients: 1/4 cup organic virgin coconut oil 1/4 cup pure maple syrup 1/3 cup unsweetened cocoa powder 1/2 cup almond butter (or nut/seed butter of choice) 1/3 cup almond meal (or finely ground almonds) 1/2 cup coconut flakes Himalayan crystal salt for sprinkling
My Latest Chocolatey Obsession: No Bake “Fudge” Read More »
It is my pleasure to welcome you back to… This is My Lyme Life: Dr. Alyssa (postscript) It’s been just over six months since I last updated you on our story. That time period has seen us move through summer, into autumn and now winter. As I sit and write, snow covers the ground in
My Lyme Life: Dr. Alyssa (postscript) Read More »
This next story holds a special place in my heart, not only because of the dear patients that were affected, but because it was my first real exposure to Lyme and other tick borne diseases. Just after her daughter’s 12th birthday, this mother I was treating brought to my office the oldest of her three
My Lyme Life: Leyla Read More »
The Sunlighten Far Infrared Sauna is here! Step inside to detox, relax or rehabilitate. Please click here to learn more about the many health benefits: http://www.sunlighten.com/infrared-sauna-health-benefits.html
Sauna Sessions Available Read More »
“Hope” It took me a year to get an appointment with the Lyme Literate Medical Doctor (LLMD) in Pennsylvania. It was hard to believe that there was a one year waiting list. This is evidence, to me, of what an epidemic Lyme & TBD (Tick Borne Diseases) are in our society. I cannot imagine how
My Lyme Life: Megan (Chapter 4) Read More »
“I’m Not Crazy” I never once thought I was crazy, but others sure did. I felt this vibe from doctors, and both family and friends. One doctor offered me an antidepressant after complaining about the same symptoms he checked me for countless times in the past. He obviously could not provide answers to my symptoms
This is My Lyme Life: Megan (Chapter 3) Read More »
Hello again! Thanks for following my story. My journey with symptoms from Tick Borne Diseases (TBD) began in 1998. I have no recollection of a tick bite or bulls eye rash. ********** In 1998, I was diagnosed with Celiac Disease, an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine.
This is My Lyme Life: Megan (Chapter 2) Read More »
Hello! Dr. Alyssa here. It is my great pleasure to introduce our next writer. I have been fortunate enough to treat this wonderful woman and her family for over two years now. I have learned a lot from her over the years, both about Lyme and other Tick Borne Diseases, as well as about how
My Lyme Life: Megan (Chapter 1) Read More »
