Bottled Water: Full of Health or Full of Hype?

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Provided by Pathways to Family Wellness magazine, Issue #21 published by ICPA, Inc. -Kelly Hayford, C.N.C., Pathways Contributor Frightening Fact: An estimated 25-40% of bottled water is merely tap water. With widespread reports of dangerous pathogens, toxic fluoride and chlorine—and yes, even pharmaceutical drugs!—coming out in our tap water, it’s

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Nutrition: 3 Concepts to Contemplate & Italian Vegetable Soup Recipe

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. -John Marc, Pathways Contributor Nutrition: 3 Concepts to Contemplate Detoxification: It’s not just about what we take out, but what we put in. Detoxing is a primary facet of improving health. There are many layers to this process: Chelation

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Can Chiropractic Improve How the Body Handles Stress?

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Provided and published by ICPA, Inc.,  DC Pathways, Issue #54 written by Adam Ries Discover Chiropractic – Can Chiropractic Improve How the Body Handles Stress? The human body and its functions are incredibly complex. We have the ability to adapt to physical, mental, and chemical stress at a fundamental level.

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Helping Children Learn to Love Nutritional Foods & Gluten Free Broccoli Bites!

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue #49, Janaiah von Hassel Contributor & Recipe provided by Tia Ohm A friend and I often give each other “Nutritional Nuggets.” Little ideas to help us encourage healthy eating in the home. With two young boys who could easily

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Children and Vegetables

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  John Marc, Pathways Contributor We all know it’s important to maintain healthy nutrition and we honor this knowledge by telling our loved ones why we should eat more vegetables. Unfortunately, much of this information doesn’t stick. Often, it only

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Fats, Oils, Nuts & Seeds

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue #43 written by Kelly Hayford, C.N.C. Fats, Oils, Nuts, & Seeds The low-fat fad has made many people fat-phobic. This is unfortunate as fats are highly beneficial to the body—the good fats, that is. The good fats provide

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How to Activate Your Nervous System for an Exciting School Year

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Provided by Discover Kids Health, published by ICPA, Inc., written by John Marc How to Activate Your Nervous System for an Exciting School Year! Why do we dread going back to school? The summer months are so much fun, why should school take that fun away? There are many logical

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My Lyme Life: Please Pardon the Parasites

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Welcome to a follow-up issue of This is My Lyme Life entitled: Please Pardon the Parasites   This past spring Dr Jay Davidson took it upon himself to create the Chronic Lyme Disease Summit #2, in which he interviewed various healthcare experts who work with with chronic Lyme disease patients. One of

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Is Your Child’s Backpack a Source of Spinal Stress?

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue#14-  Modified excerpt from: Is Your Child’s Backpack a Source of Spinal Stress? by Jeanne Ohm, DC. Chiropractic tips for safe backpack use: 1. Wear both straps and avoid the one-strap styled back packs. Uneven distribution of the load

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The 3 Most Important Food Categories – Nobody Talks About!

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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue#27 –  Kelly Hayford, C.N.C. Vegan, Paleo, raw, gluten free, low fat, vegetarian?? Contrary to popular belief, these are not the most important considerations when it comes to what you’re eating. The most important consideration to take into account

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Be Good. Feel Good. Do Good.