Kids Out of Balance – What Does It Mean to Be Truly Healthy?

Health Tips Comments Off on Kids Out of Balance – What Does It Mean to Be Truly Healthy?

Provided by Family Wellness First, published by ICPA, Inc., Issue #26, Modified excerpt from: Kids Out of Balance by Jennifer Barham-Floreani What Does It Mean to Be Truly Healthy? Before we explore ways that we can keep our kids in balance we need to consider what itmeans to be truly healthy

Read More

Debunking the Myth . . . “Health Food is Too Expensive!”

Health Tips Comments Off on Debunking the Myth . . . “Health Food is Too Expensive!”

Provided by Family Wellness First: Nutrition, published by ICPA, Inc.,  Issue #35 written by Kelly Hayford, C.N.C. “I can’t afford health food. It’s too expensive!” – is the second most frequent objection I hear to Eating for Health. If you find yourself going along with this notion, thinking that you can’t

Read More

Are Your Kids in Need of Chiropractic?

Health Tips Comments Off on Are Your Kids in Need of Chiropractic?

Provided by Family Wellness First, published by ICPA, Inc., Issue #22, modified excerpt from: Are Your Kids Safe? by Tim DeCanio, DC, DACNB Most people are surprised to find out that the first stress placed on a child’s neck and back is during the birthing process. An estimated 60-90 lbs.

Read More

Early Warning Signs—Will you Listen or Suffer the Consequences?

Health Tips Comments Off on Early Warning Signs—Will you Listen or Suffer the Consequences?

Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc.,  Issue #55 written by B. Grace Bullock Sign #1: Muscle Spasms/Tightness Your spine is an intricate system of joints and bony canals that surround and protect your nervous system. Think of it as a flexible circuit breaker panel attached to

Read More

Warming Winter Smoothie

Health Tips Comments Off on Warming Winter Smoothie

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue #50 written by Tia Ohm & Lisa DeNardo Breakfast is one of those meals that are extremely versatile, but also very much debated. Many people say it is the most important meal of the day, and that to

Read More

Bottled Water: Full of Health or Full of Hype?

Health Tips Comments Off on Bottled Water: Full of Health or Full of Hype?

Provided by Pathways to Family Wellness magazine, Issue #21 published by ICPA, Inc. -Kelly Hayford, C.N.C., Pathways Contributor Frightening Fact: An estimated 25-40% of bottled water is merely tap water. With widespread reports of dangerous pathogens, toxic fluoride and chlorine—and yes, even pharmaceutical drugs!—coming out in our tap water, it’s

Read More

Nutrition: 3 Concepts to Contemplate & Italian Vegetable Soup Recipe

Health Tips Comments Off on Nutrition: 3 Concepts to Contemplate & Italian Vegetable Soup Recipe

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. -John Marc, Pathways Contributor Nutrition: 3 Concepts to Contemplate Detoxification: It’s not just about what we take out, but what we put in. Detoxing is a primary facet of improving health. There are many layers to this process: Chelation

Read More

Can Chiropractic Improve How the Body Handles Stress?

Health Tips Comments Off on Can Chiropractic Improve How the Body Handles Stress?

Provided and published by ICPA, Inc.,  DC Pathways, Issue #54 written by Adam Ries Discover Chiropractic – Can Chiropractic Improve How the Body Handles Stress? The human body and its functions are incredibly complex. We have the ability to adapt to physical, mental, and chemical stress at a fundamental level.

Read More

Helping Children Learn to Love Nutritional Foods & Gluten Free Broccoli Bites!

Health Tips Comments Off on Helping Children Learn to Love Nutritional Foods & Gluten Free Broccoli Bites!

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  Issue #49, Janaiah von Hassel Contributor & Recipe provided by Tia Ohm A friend and I often give each other “Nutritional Nuggets.” Little ideas to help us encourage healthy eating in the home. With two young boys who could easily

Read More

Children and Vegetables

Health Tips Comments Off on Children and Vegetables

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc.,  John Marc, Pathways Contributor We all know it’s important to maintain healthy nutrition and we honor this knowledge by telling our loved ones why we should eat more vegetables. Unfortunately, much of this information doesn’t stick. Often, it only

Read More

Be Good. Feel Good. Do Good.