January 2018

Debunking the Myth – “Health Food is Too Expensive!”

Provided by Family Wellness First: Nutrition, published by ICPA, Inc.,  Issue #35 written by Kelly Hayford, C.N.C. “I can’t afford health food. It’s too expensive!” – is the second most frequent objection I hear to Eating for Health. If you find yourself going along with this notion, thinking that you can’t afford to eat healthier […]

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Early Warning Signs – Will you Listen or Suffer the Consequences?

Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc., Issue #55 written by B. Grace Bullock Sign #1: Muscle Spasms/Tightness Your spine is an intricate system of joints and bony canals that surround and protect your nervous system. Think of it as a flexible circuit breaker panel attached to the base of your brain.

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